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Monday 7 October 2013

The dessert and the Fat loss


An important at the outset to note that the recipes in this section definitely should not form the basis of paleo diet. They are made mostly of foods that are classified as "doubtful".

When you run the risk of over-consumption "switch" the body of fat metabolism, respectively. of ketosis, back to metablizmus carbohydrate (especially during the transition to paleo).

The following is a list of foods and recipes that make the people on the paleo can say - "I had a dessert": "Dessert" foods hot chocolate - cocoa content of at least 85% cocoa Ovociebobulové berry fruits (raspberries, blueberries, strawberries ... everything is in English end in-berry) ideally fresh, straight from your own garden (but sufficient even frozen) nuts - walnuts, macadamia, Brazil nuts, hazelnuts, almonds (those are the sweetest), coconut whipping cream - in the most fat coconut milk, coconut, coconut oil almond flour (unfortunately, look in the ordinary course of trade, can buy only organic stores) Eggs - Best Home gelatin - but beware the compositional which is composed of real submitted only: edible gelatin baking powder or bicarbonate of soda Paleo Cookies The basis of the pie - and the paleo - the dough.

By the paleo dough contains flour, it will not be of a consistency to what you're used to. Instead of the classic flour we use finely ground nuts or almond flour. You can make the dough sweet, but salty.

To read more about fat loss, go to this website

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