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Monday 7 October 2013

Prevention of diabetes


Reducing carbohydrate intake prevents the formation of excess blood glucose and excess insulin secretion, which can lead to insulin resistance and pancreatic prostration. Additional restrictions on the consumption of vegetable oils also contribute to reducing insulin resistance.

As described in the section on body fat , high consumption of carbohydrates results in excessive production of insulin, which stores excess nutrients to adipose tissue. Such a fallback solution, however temporary - time moment occurs when the cells are "filled to the brim" Sweets contribute to diabetes.and begin to lose the ability to respond to insulin.

The organism reacts to this problem by increased insulin production, but this still fails to "convince" the cells to offsite even more nutrients. Then talk about the so-called. Insulin resistance. Creates a situation where the levels are high volume neuskladniteľnej glucose (which is toxic ) and unused insulin (which is a powerful pro-inflammatory).

Beta cells of the pancreas detected increasing amounts of glucose in the blood, which is still trying to remove larger volumes of produced insulin. The final result can be fully embroidered and stop producing insulin - there is so. Type 2 diabetes "Diabetics" you have insulin delivered by injection, otherwise the uncontrollable high blood glucose levels can very quickly damage the various tissues (from the retina to the tendons and muscles of the feet).

As described in the article on cardiovascular disease, high consumption of vegetable oils leads to the formation of "poor quality" cholesterol, which is a fundamental building block of cell membranes. Vegetable oils contain a high proportion of polyunsaturated fatty acids of the omega 6, which has taken up in large quantities in the cell membranes, exacerbating insulin resistance.

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