Fat metabolism

Fat metabolism is the optimal way of functioning of your body. Frees you from dependence on food, stabilize your life energy, and increases your resistance to various viral diseases. In the event that the daily consumption does not exceed the critical level of carbohydrate (usually sufficient to eat less than 150 grams per day ), the daily insulin secretion falls so that the processes of the so-called. carbohydrate metabolism stop. Stop fat cells store and begin to use them instead ("burn").

Your body suddenly can handle all (or most significant) carbohydrates, which come from food. Major source of energy thus become fat in combination with carbohydrates, which serve as a supplementary fuel. What are the benefits of lipid metabolism? In the event that the proportion of carbohydrates in your diet will reduce the expense of fat, he has different effects: Food you can sustain them at once! Stomach fat consumption has built a perfect signal system, if it is in their eating enough, you can "bite just to" Eating stop. When eating fatty foods will always get to the point where it Tired eat a mouthful or more. Zasýtenie fats also cause the food for the next few hours completely lose interest. Food suddenly ceases to be the center of your life. Get rid of insulin shock (described in section carbohydrate metabolism).

Decreased insulin production ceases cause blood sugar levels drop and subsequent seizures hypoglycemic hunger. The body naturally stops "asking" sweet, making blood sugar more stable. If you happen to delay food (or omitted), you will feel intense, harassing hungry and you have needs is to adapt. , this "new kind of hunger" will suddenly just purely informative character.

Fluctuations in blood sugar levels also increase and stabilize your life energy. The growth and decline in blood sugar will no longer cause depression after meals, extra long hungry reduce pro-inflammatory hormone insulin increase your overall energy and performance.

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