You know where the food is so spicy that you are at the forefront of sweat fall? This is due to the increase of body temperature caused by a substance called capsaicin. The body uses more energy and you feel deeper.
PRACTICAL TIP
Small red chili peppers proves to be very efficient, include it in soups, sauces, pasta, and rice dishes - add chili, and cook for 1 person.
POTATO FEED HIM INDEFINITELY
Cold Boiled potatoes glycemic index is very useful, since cooling is digested starch creates them. Consequently the level of sugar in the blood, hunger does not appear, and you can safely remove the fat on.
PRACTICAL TIP Prepare a salad of boiled potatoes, for ease of dressing, mix with low-fat yogurt and apple juice. Add salt, pepper and herbs.
CITRON IS A FIGHTER AGAINST FAT
As for vitamin C, the number one is lemon citrus. In addition, our body starts to burn fat for maximum speed. PRACTICAL TIP Add a little lemon juice salad to poultry or fish, or in the shower tea.
TOFU CONTAINS A LOT OF PROTEIN
Tofu is an excellent source of protein in the lungs and vegetarian dishes.
PRACTICAL TIP
Tofu has almost no specific taste. Therefore, preparing to cut into cubes and marinate in soy sauce then the Teflon frying pan and serve. These all information is taken resource by the informative method of Kyle Leon scam Program which only focuses on the terms to reduce fat naturally.
No comments:
Post a Comment